Upcoming sound journeys

Please contact Anna for upcoming dates.

Sound is a carrier of consciousness. Intention and sound create magic.

A sound journey is essentially a group sound meditation during which participants are ‘bathed’ in harmonic sound freuquencies. Anna plays 2 gongs, 6 quartz crystal singing bowls, Tibetan singing bowls, a Native American flute, a drum and various other instruments (including her voice) to deepen each participant’s experience. A sound journey is ideal for people who struggle to meditate. The mind follows the sound which gradually reduces the internal mental ‘chatter’. The sound alters one’s brain wave frequencies and increases communication between the hemispheres of the brain. Research has shown that sound and music therapy have a profound effect on the nervous, cardiovascular, endocrine and immune system. Participants generally feel deeply relaxed and restored after a sound journey.

Anna organises sound journeys at various locations in Cape Town. If you would like to be informed about these, please contact Anna to be put on the mailing list. Anna is also available for private sound journeys, weddings and other special occasions. Please contact her for more details.